Unique Retreats Experiences, which will mark a before and after in your life.
Where you discover how to live on vacation all year round.
Immersive Retreats, which will mark a before and after in your life.
The knowledge that yoga encloses is immeasurable. In this retreat, the fundamental points will be touched and arguments of knowledge of the ancient practice of yoga will be deepened, at the same time to practice a variety of classes to directly experience the newly learned.
This program is designed to optimize your health by detoxifying your body and restoring your energy. This is done with particular attention to diet and nutrition, with the possibility of incorporating Juice Therapy – a safe and guided process to help Cleanse the Liver and Gallstone.
Experience to immerse yourself in an intense practice of yoga where the tissues of the body are deeply worked to acquire tone and flexibility. Through the techniques of breathing the consciousness of prana (vital energy) is increased obtaining a ber, conscious and revitalized body.
Time is the most valuable thing we have. Using it to take care of oneself is the greatest gift we can give ourselves. Make silence and empty the space to reconnect with the inner source, with the universal tools of happiness. Different natural treatments complement this experience, for a feeling of total and complete relaxation.
Complete detoxification program dedicated to cleaning the body from junk food, electromagnetic smog, atmospheric and heavy metal pollution, and restorating the balance in organs, bones, muscles and mind. Especially indicated for people with a high level of stress and many responsibilities to manage.
During this day the energy of the body, of the mind and of the Being is connected and activated, practicing yoga wrapped in sun-dried chocolate, ending with a deserved deep relaxation. The whole crowned with a practice of natural mandalas, practice of breathing and precious time with meditation techniques.
A set of activities focused on groups of executives who meet at work conventions Activities to mobilize the body and help the mind to be more flexible and dynamic.
Events of one to three hours for a intense experience in a short time.
Harmonizing body exercises, suitable for everybody and very relaxing, integrating various styles of yoga, aeroyoga and stretching, alternated with breathing techniques and guided relaxation. Deep relaxation is assured.
Deep restorative sound bath. A unique sensory experience! The intense vibration of the quartz and tibetan bowls resonates deeply, activating and harmonizing each one of the cells of the body. A journey to the dimension of healing sound.
It's an ancient technique where the practitioner enters deep states of conscious relaxation moving consciousness from our external world to the internal world. Practice whit sounds of bowls to facilitate immersion in the experience.
Solar energy is the main source of energy. Absorbing being immersed in it heals psycho-emotional disorder. The lunar energy is a reflection of the solar light. Receiving it dissolves emotional blocks and nourishes the spirit.
For that special moment that joins the life of two people, a program that provides peace and relaxation for the bride and groom, as well as for the guests.
Heal your body through our Massages and Body Treatments
Roll out the kinks, recover from a tough workout, or simply take a relax. Improve the experience with a rich lotion specific to your needs.
Treatment designed to clean and detoxify the largest organ in the body: the skin, with natural and local ingredients.
Regenerates and pampers the most exposed parts of your body, with exclusive facial treatment services, manicures and pedicures.
From the union between Ayurveda and traditional Chinese medicine, going through physiotherapy and coaching, restoring your inner balance.
Increase your energy or calm your mind with our different disciplines.
Open your body and mind into different positions through suspension and weightlessness on the swing. It is a complete activity to heal, rejuvenate and enjoy.
Teaches one more about oneself, with balance and resources to resolve everyday situations, overcoming and respecting one’s physical and emotional limits.
Different practices of all times and places, which work on the person as an integral Being, in its three dimensions, to find your inner balance.
A nutritional program that supports whole-body detoxification in a safe, healthy and delicious manner.
Cold Pressed Detox Juices, with different fruits and vegetables, without fiber, that help cleanse your digestive and nervous systems, with all the vitamins and nutrients you need.
Diet of vegetables, leafy greens, legumes and whole grains, with small doses of eggs and dairy. Traditional vegetarian menu, what we are offering in the Retreats.
Diet of vegetables, legumes and whole grains, with particular avoidance of any animal-derived products. (This diet is also Celiac Approved).
Diet of crude vegetables, seeds, fruits and sprout. All fresh and healthy. This program is suitable only if your habitual diet is vegetarian or vegan.
The professionals who will guide you at every moment in this journey
- Spanish, resident in Bávaro since 2009.
- Holistic Therapist, specialized in Applied Kinesiology (Reflexokinesia), Polarity Therapy and Structural Activator.
- Certified Instructor of AeroYoga® (RYT200).
- Certified Instructor of Integral Yoga (RYT200).
- Certified Instructor of Integral Yoga Therapy and Kids Yoga (RYT400).
- Certified AeroYoga® Trainer, qualified for AeroYoga® International Teacher Training.
- Co-founder, Therapist, Instructor and Trainer at "Toque Holistico".
- Italian, resident in Bávaro since 2010.
- Naturopath, specializing in Psychosomatic Shiatsu and Moxibustion Techniques.
- Co-founder and Instructor of the "Shiatsu in Cammino" School.
- Instructor of Stretching of the Meridians, discipline from the knowledge of Naturopathy and Shiatsu.
- Trainer of Massage Techniques at some Hotels & Spas.
- Founder and Teacher of "E.I.S.P. - Escuela Internacional de Shiatsu Psicosomatico".
- Co-founder, Therapist, Instructor and Trainer at "Toque Holistico".
Schools, Associations and Awards
Important information to read before booking
For Quick Experiences, Body Care or Classes a phone call, a WhatsApp/Telegram message or an email is enough to reserve the Service at least 48 hours in advance, according to the staff's schedule. It is advisable to book at least a week in advance to ensure staff availability.
For Retreats and Full Experiences in addition to a phone call, it's required a WhatsApp/Telegram message or an email at least 15 days in advance. It is advisable to book at least a month in advance to ensure staff availability - must be confirmed by paying 50% of the total price. The balance must be covered 7 days before the event. In case the service is booked with less than or equal to 7 days in advance, the full price must be covered before the booking confirmation.
We accept Cash and Bank Transference. We not accept Credit or Debit Cards.
Your personal data will be included in a file of personal data and stored in a safe place, of which Toque Holistico srl, is responsible. You can also exercise the rights of access, rectification, opposition and cancellation in the terms established by Law 172-13 on the Personal Data Protection.
The data will never be used to send commercial information about activities of third parties, nor will it be sold or transferred to third parties for commercial purposes.
